Student stress

In contrast to an earlier time, children of this century experience educational enrichment from much earlier on in their lives. Academic preschools and playgroups venture to intellectually develop these young minds in order to set them up for educational and professional success as their lives progress. Some believe that a rich early start is beneficial for young students as it encourages healthy study habits. However, some believe early childhood enrichment is an additional source of stress.

We are committed to a Stress Free Community Program primarily comprised of mentoring outreach based upon the core practice of deep diaphragmatic breathing. Depending upon the availability of resources, we at present intend to serve the following groups in our local community of Kitchener-Waterloo, Ontario in Canada: